Mar 01

Kalu Rinpoche | Coping with fear

Q: Could you please to talk about dealing with strong fears?

A: To overcome fear, you need space, time and capacity. In order to obtain these three qualities, you must practice. And with some practice, then you can bring a balance with your wisdom. Because if I don’t practice anything, whenever I have a fearful state of emotion, my reaction will be unstable. But when you have a strong foundation, any reaction that you may make goes along with stability and understanding of impermanence as well.


With love and respect from your Kalu Rinpoche
3rd, Sep. 2018 Facebook Live