Mar 16

Kalu Rinpoche | Niguma yoga

This is the yoga of Niguma. Niguma was a female enlightened being, in North of India in Kashmir. Her teachings and method of yoga was received by a great master called Khyungpo Naljor from Tibet. And that lineage of yoga and practice has been maintained for the last thousand years. I think it’s very important to share this yoga practice with all of you. Because it is not a Tummo practice. Because Tummo practice, you need a transmission, teachings, guideline, very much in detail. The yoga is more like a supplement for the Tummo practice, as a wellbeing to the physical benefit.

So therefore I’m providing this yoga practice for everyone, for all of you to join in this online event. So that we can bring more awareness to our physical wellbeing, mental wellbeing, and therefore with that result, we can have a sense of content, and happiness in our mind.

And that is my intention and my purpose, and I’m looking forward to seeing you all very soon. Thank you.


First Niguma yoga video will be released at the end of the month,
Subscribe to the Niguma yoga YouTube Channel

Kalu Rinpoche – March 12, 2021