Lesson 1: The Foundations, Benefits, and Greatnesses of the Yoga
Lesson 2: From Subtle Fixation to Mental Clarity
Lesson 3: Deepening Your Guru Yoga Meditation
Lesson 4: Two Profound Methods of Practice
Lesson 5: Revisiting and Reinvigorating Your Illusory Body and Mind Practice
Lesson 6: Blazing the Inner Fires of Tummo
Lesson 7: Beyond Heat Generation Alone
Lesson 8: The Titular Dream Yoga
Lesson 1: The Foundations, Benefits, and Greatnesses of the Yoga
H. E. Kalu Rinpoche relates his background, personal motivation for creating this course, and the benefits he has derived from Niguma’s dream yoga and associated practices. He introduces some of the foundational topics for engaging in guru yoga, including renunciation, the preciousness of your human life, and impermanence. You’ll also receive key guidance for distinguishing between ordinary distraction, subtle distraction, and mental clarity.
Building on H. E. Kalu Rinpoche’s popular course The Illusory Body and Mind, this next chapter delves even deeper into the luminous wisdom of Niguma.
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