Jan 23

Kalu Rinpoche | Tonglen practice (Part 3)

Q: Tonglen practice: separate, during or after meditation?

A: Tonglen practice has to be, probably make a separate session, it’s better.

Like if you make a morning session and evening session, so you can do Tonglen practice in the morning session and then the evening session you keep your meditation session.

So that will be more helpful.


Kalu Rinpoche
FB Livestream – 17 January 2020