In this podcast, Kalu Rinpoche starts teaching yoga, body exercises to help our meditation practice. This first yoga teaching is simply about breathing.
Kalu Rinpoche is a buddhist master, the reincarnation from the late Kalu Rimpoche who has brought Buddhism to the West. Kalu Rimpoche travels around the world to teach. Kalu Rimpoche made this podcast so that people could listen to his experience while they are driving, going to sleep or simply starting their day. This is an informal series of teachings close to you.
Yoga 1 – breathing exercise – Kalu Rinpoche
Spotify – February 3, 2021