But in order to have that calm attitude towards how to examine the bad mood, all that, it comes down to your own daily commitment. Like I’ve been saying so […]... read more →
Don’t say that “the bad mood is a projection of mind”. Don’t do that. That’s the most crappiest thing you can say. Because that’s a little bit like, “yeah, it’s […]... read more →
Just simply see the definition, the very idea of that we believe that “I have a bad mood” and then examine the bad mood itself. Where does it exist, the […]... read more →
Q: How to meditate when you have a bad mood? A: You look at the bad mood. It’s very simple. You don’t need a courage to look at the bad […]... read more →