Hello to my Dharma brothers and sisters around the world, Many many people are going through suffering in this pandemic, especially in India and Brazil, with high cases of death […]... read more →
But then you don’t have to finish everything at one time, just focus in the one singular syllable. And if focusing on one single syllable is challenging, then you should […]... read more →
Then after that, once you are comfortable with the singular syllable, like a HRIH (ཧྲཱིཿ), with a flat moon, and a beautiful flower, and then you visualize the six-syllable (ༀ་མ་ཎི་པདྨེ་ཧཱུྂ། […]... read more →
Q: What should I focus the most in Chenrezig practice? A: To focus the most in Chenrezig practice, is the HRIH syllable (ཧྲཱིཿ). The HRIH syllable is the first step […]... read more →
And then of course, sometimes you feel it. Sometimes you fail to overcome. And sometimes you will manage to overcome, and sometimes maybe you will be little bit critical. But […]... read more →
Q: What kind of advice you can give to someone who begins to practice dharma? A: I think the most important we have to keep in mind is that we […]... read more →
The Lord Buddha Shakyamuni first gave the teachings of Chenrezi to his disciples and they are contained within the Sutras. All of the practices given in the Sutras have the […]... read more →
For Shamata practice, in the beginning, I would recommend visualizing a small Buddha, visualize it and meditate with it, without the chanting, without praying anything. Just simply focus your mind […]... read more →
SANG GYAI/TCHEU TANG/TSO GUI TCHO NAM LA// DJANG TCHOUB/PAR TOU/DA NI/KYAB SOU TCHI// DA GUI/DJIN SO/GUI PEI/SEU NAM KYI// DRO LA/P'ENN TCHIR/SAN GYAI/DROUP PAR CHIO//... read more →