Q: Rinpoche la, what is the difference between the Ngöndro and the Mahamudra? Are they the same? A: Ngöndro, like the preliminary practice. Deity practice, people think that it’s a […]... read more →
Q: To break from the cycle of illusion, do you have to focus on breaking the emotional attachment to that illusion? A: The most important is that, you just practice […]... read more →
So coming back to the state of the emotion. So when you have, whatever the emotion may be, let’s say anger. So when the anger is arise, or about to […]... read more →
Q: As we have the potential in ourselves, why do we have to practice the deities, peaceful or wrathful? A: So you are saying that we have a potential, all […]... read more →
Q: How can I get rid of negative thoughts? A: Try to, if you want to get rid of the negative thoughts, in order to overcome the negative thoughts, try […]... read more →
Empowerment is not there to give you miracles. The empowerment is there to give you example, so that you visualize along with your instructor, how to visualize the mandala, how […]... read more →
But then you don’t have to finish everything at one time, just focus in the one singular syllable. And if focusing on one single syllable is challenging, then you should […]... read more →
Then after that, once you are comfortable with the singular syllable, like a HRIH (ཧྲཱིཿ), with a flat moon, and a beautiful flower, and then you visualize the six-syllable (ༀ་མ་ཎི་པདྨེ་ཧཱུྂ། […]... read more →
Q: What should I focus the most in Chenrezig practice? A: To focus the most in Chenrezig practice, is the HRIH syllable (ཧྲཱིཿ). The HRIH syllable is the first step […]... read more →
But in order to have that calm attitude towards how to examine the bad mood, all that, it comes down to your own daily commitment. Like I’ve been saying so […]... read more →