Then also, following up on that answer is once you recognise your subtle distraction, do not congratulate yourself too much, do not compliment yourself too many times, okay? If you […]... read more →
Now the 3rd one is that you need to recognise what is the ordinary distraction and the subtle distraction. So the ordinary distraction is when your friends are calling you […]... read more →
Now, if you maintain with your right ethical Dharma practice, with the meditation, breathing exercise, yoga and so on and so forth, what happens is over the time the moment […]... read more →
Then also when you have a great inner quality in mind, people will see it, you don’t have to pretend. So when you walk towards your spiritual journey, pretentiousness has […]... read more →
So if you maintain recognition of the subtle distraction and ordinary distraction and then naturally over the time you have immense sense of renunciation attitude, immense, immense, immense and so on.... read more →
So we are not there yet but what we can do is that, whether it is “Illusionary body and mind” whether it is Deity practice whether it is Niguma Yoga, be sincere, completely, 100%, when you’re practicing it.... read more →
Host: So things like this calming of activities, calming of the mind, almost like withdrawing in some way like a renunciation, is this that gives you access to this “subtle […]... read more →
Q: I was hoping you can clarify the undercurrent distraction during practice. So I thought I heard you say that when you notice undercurrent distraction coming up, that you should […]... read more →
Third cycle is: “འོག་འགྱུ་རྒྱ་འབྱམས་སུ་འགྲོ་ན། ནམ་དྲན་དུས་ཕྱིན་ཆད་འདི་འདྲ་གཏན་ནས་མ་བྱུང་བ་བྱེད་སྙམ་ཞེ་དམ་བྱ།” “ok gyu gya jam su dro na nam dren dü chin ché dindra ten né ma jungwa jé nyam zhé dam ja” “འོག་འགྱུ” “ok gyu” […]... read more →
Q: How can we maintain continuity without being distracted? A: How to maintain our awareness without being distracted … How to maintain consistency without being distracted. I think the most […]... read more →