So if you maintain recognition of the subtle distraction and ordinary distraction and then naturally over the time you have immense sense of renunciation attitude, immense, immense, immense and so on.... read more →
So we are not there yet but what we can do is that, whether it is “Illusionary body and mind” whether it is Deity practice whether it is Niguma Yoga, be sincere, completely, 100%, when you’re practicing it.... read more →
Host: So things like this calming of activities, calming of the mind, almost like withdrawing in some way like a renunciation, is this that gives you access to this “subtle […]... read more →
Q: I was hoping you can clarify the undercurrent distraction during practice. So I thought I heard you say that when you notice undercurrent distraction coming up, that you should […]... read more →
Third cycle is: “འོག་འགྱུ་རྒྱ་འབྱམས་སུ་འགྲོ་ན། ནམ་དྲན་དུས་ཕྱིན་ཆད་འདི་འདྲ་གཏན་ནས་མ་བྱུང་བ་བྱེད་སྙམ་ཞེ་དམ་བྱ།” “ok gyu gya jam su dro na nam dren dü chin ché dindra ten né ma jungwa jé nyam zhé dam ja” “འོག་འགྱུ” “ok gyu” […]... read more →
Q: How can we maintain continuity without being distracted? A: How to maintain our awareness without being distracted … How to maintain consistency without being distracted. I think the most […]... read more →