Q: What is the true nature of our mind? Is it a matter or an energy? A: I’m not a scientist and I will not pretend to be one, let’s […]... read more →
Q: How can we maintain continuity without being distracted? A: How to maintain our awareness without being distracted … How to maintain consistency without being distracted. I think the most […]... read more →
Q: What is samaya? A: Samaya? What is samaya? Samaya, I don’t know what is samaya, maybe you can tell me, I have no idea. No. Samaya is, there’s a […]... read more →
But then you don’t have to finish everything at one time, just focus in the one singular syllable. And if focusing on one single syllable is challenging, then you should […]... read more →
Then after that, once you are comfortable with the singular syllable, like a HRIH (ཧྲཱིཿ), with a flat moon, and a beautiful flower, and then you visualize the six-syllable (ༀ་མ་ཎི་པདྨེ་ཧཱུྂ། […]... read more →
Q: What should I focus the most in Chenrezig practice? A: To focus the most in Chenrezig practice, is the HRIH syllable (ཧྲཱིཿ). The HRIH syllable is the first step […]... read more →
There’s a Niguma teaching, I think I should repeat to you today. I was keeping this one for today for all of you. This is a Niguma teaching. Niguma, she […]... read more →
Q: Can you explain how to increase compassion? A: How to increase compassion – there’s no such as “increasing compassion”. The only thing is that, when your mind is more […]... read more →
I’m going to read the teachings of the Shangpa masters, what they have witnessed and what they have received from Avalokiteshvara, and from the Green Tara. So these are the […]... read more →
Q: Tonglen practice: separate, during or after meditation? A: Tonglen practice has to be, probably make a separate session, it’s better. Like if you make a morning session and evening […]... read more →