Q: How can we overcome anxiety? A: I think anxiety has something to do with the food, not just your mental level as well. So what you consume plays a, […]... read more →
Dear Friends, We are delighted and honored to have H.E. Kalu Rinpoche coming to HK in February 2023 to preside over a three-day Niguma Yoga Retreat and two weekends of […]... read more →
Farmer Sangay: You said you wanted to help others, especially in our country, you also mentioned about being able to guide them, or share with them, how to attain more […]... read more →
Q: Rinpoche, what are your views on Buddhism and mental health? A: From my side, so far, I have some experience that some people when they are going through a […]... read more →