Q: Could you say something more on how you structure your retreat or retreat that you would recommend? How much should, how much sky, how much yoga breath? How do […]... read more →
Q: This morning you talked about listening to the sound of water, the river. Did you mean that kind of literally like we should sit by a river or do […]... read more →
“གསུམ་པ་སྤྱོད་ལམ་སྣ་ཚོགས་ལ་བསླབ་སྟེ། ཟས་ཟན་ཡང་རང་བབས་ཀྱི་ངང་ནས་ཟ།” “sum pa chö lam na tsok la lap té zé zen yang rang bap kyi ngang né za” And just like that, whatever you consume also having some […]... read more →