But any positive action needs to have some sort of awareness in mind. And that awareness in mind is the discipline. The discipline does not need to define as “being […]... read more →
“རྣམ་རྟོག་སྣ་ཚོགས་འཕྲོ་ན་ལམ་གྱི་སྐྱེས་པ་ལ་ངོ་ཤེས།” “nam tok na tsok tro na lam gyi kyé pa la ngo shé” “རྣམ་རྟོག་” “nam tok” means the “projection of thoughts”, or the reflection of thoughts, whatever you call […]... read more →
So therefore, of course, anybody should do Tonglen practice. And it is absolutely not harmful at all. So try to have less “nam tok“, or less imagination. When I say […]... read more →