Just simply see the definition, the very idea of that we believe that “I have a bad mood” and then examine the bad mood itself. Where does it exist, the […]... read more →
Q: How to meditate when you have a bad mood? A: You look at the bad mood. It’s very simple. You don’t need a courage to look at the bad […]... read more →
So therefore, that is goal, or that is the objective over time. It is not something that you need reach overnight. So great people in this world, they did not […]... read more →
Due to the suffering, then you will understand the meaning of reaching to the enlightened being, or to being in a state of the enlightened state. So therefore whatever the […]... read more →
Number two, practice little bit, so that you can see your emotions before you reach to the negative consequence, at least. So if you practice little bit, at least you […]... read more →
The main answer you can find, not to repeat the cause of the stress, is questioning our emotion itself. And then when you examine the very state of the emotion, […]... read more →
Q: How to cope with stress? A: I think there’s a material responsibilities and then there’s human beings interaction, or the families and relatives, and coworkers, and people and the […]... read more →
Q: If you receive many empowerments, how do we deal with all the samayas? A: There’s only one samaya. All the others are detail. There’s only one samaya, and that […]... read more →
Because in order to liberate ourself in the state of the bardo, you need to practice recognizing the nature of the mind. Without the recognizing the nature of the mind, […]... read more →
Like an example, I give one example. Why the retreat is needed even in the modern times? Because when you watch a very sad movie, when you watch a little […]... read more →