Host: So just on the course, that will be coming out next year, probably early next year, we’ll have dates. So online question… there’s lots of questions around “what if we’re elderly?” or “what if we have a disability?” is there a way of doing this type of yoga that’s more suitable?
Kalu rinpoche: And I think, I think similar to the previous question and answer, it’s going to be recorded in Wisdom Publications, and I’m not going to be demonstrating the full sequence because I want to give something that can be practiced by all ages.
Like an example, in Bhutan right now, the young kids in the elementary school, they are doing the Niguma Yoga as a physical wellbeing and meditation practice, but they are not doing the whole sequence where you land, the hard landing. You, they, what they do is like only few segments where you overcome the agitation, anger, desire, little bit of subtle movement.
So there will be particular one, out of 27 sequence, there will be probably at least 10 to 12 sequence that I will offer to the, to the audience through the Wisdom Publications.
Live with Kyabje Kalu Rinpoche on Wisdom Dharma Chats (1h 27′ 25”)
Perspective on dharma in the modern world – 4th May 2023
To be continued …