So therefore, of course, anybody should do Tonglen practice. And it is absolutely not harmful at all. So try to have less “namtok“, or less imagination. When I say less […]... read more →
Q: As a lay practitioner of meditation, shall I begin Tonglen practice? A: Yes, you can do all the Tonglen practice and you should not worry about “Oh, if I […]... read more →
But in order to have that calm attitude towards how to examine the bad mood, all that, it comes down to your own daily commitment. Like I’ve been saying so […]... read more →
A: Most important is that you follow the basic principle of the Lord Buddha’s teaching, and then you study, you practice, long as you don’t get into the drama of […]... read more →
Don’t say that “the bad mood is a projection of mind”. Don’t do that. That’s the most crappiest thing you can say. Because that’s a little bit like, “yeah, it’s […]... read more →
Just simply see the definition, the very idea of that we believe that “I have a bad mood” and then examine the bad mood itself. Where does it exist, the […]... read more →
Q: How to meditate when you have a bad mood? A: You look at the bad mood. It’s very simple. You don’t need a courage to look at the bad […]... read more →
So therefore, that is goal, or that is the objective over time. It is not something that you need reach overnight. So great people in this world, they did not […]... read more →
Due to the suffering, then you will understand the meaning of reaching to the enlightened being, or to being in a state of the enlightened state. So therefore whatever the […]... read more →
People tend to think they can just go in front of a Buddha statue make a prayer and receive bodhicitta. That is not the reality of bodhicitta. Bodhicitta is literally […]... read more →