Jan 17

Kalu Rinpoche | How to cope with stress? (Part 5)

So therefore, that is goal, or that is the objective over time. It is not something that you need reach overnight. So great people in this world, they did not become great overnight. They became great by continuity. Continuity makes you great. Not what you become, not what you say, not what you do overnight. So continuity is very important.

In order to have the quality of continuity, you must always examine your emotion. You must always examine yourself, not regret. You should not blame yourself, you should not regret with yourself, you should always examine. Always examine, and without paranoia, that will help a lot.

So that’s that.


Kalu Rinpoche
FB Livestream – 10 January 2021