But then you don’t have to finish everything at one time, just focus in the one singular syllable. And if focusing on one single syllable is challenging, then you should […]... read more →
Then after that, once you are comfortable with the singular syllable, like a HRIH (ཧྲཱིཿ), with a flat moon, and a beautiful flower, and then you visualize the six-syllable (ༀ་མ་ཎི་པདྨེ་ཧཱུྂ། […]... read more →
Q: What should I focus the most in Chenrezig practice? A: To focus the most in Chenrezig practice, is the HRIH syllable (ཧྲཱིཿ). The HRIH syllable is the first step […]... read more →
I’m going to read the teachings of the Shangpa masters, what they have witnessed and what they have received from Avalokiteshvara, and from the Green Tara. So these are the […]... read more →
Q: As a lay practitioner of meditation, shall I begin Tonglen practice? A: Yes, you can do all the Tonglen practice and you should not worry about “Oh, if I […]... read more →
Due to the suffering, then you will understand the meaning of reaching to the enlightened being, or to being in a state of the enlightened state. So therefore whatever the […]... read more →
Happy New Year, keep your spirit high and strong ...... read more →
Q: What is the reason to practice the six-armed Mahakala? A: It is because six-armed Mahakala is the manifestation of Avalokitesvara. That’s number one. Number two is six-armed Mahakala is […]... read more →
Q: Would you talk about the benefits of practicing the Six-armed Mahakala? A: As to the definition of benefit, all the deities are equal, all the protectors are equal, as […]... read more →
The Lord Buddha Shakyamuni first gave the teachings of Chenrezi to his disciples and they are contained within the Sutras. All of the practices given in the Sutras have the […]... read more →