All these are special, all these are blessing, all these are unique and we have to cherish that.... read more →
Q: Can you pray for me too Rinpoche, I can feel anxiety and mentally ill ? A: … yeah, I think the anxiety and mentally ill, we have so many […]... read more →
Okay, so in order to start here meditation, you have to do the breathing exercise. And the breathing exercise goes like this, you know, when you inhale all the way, […]... read more →
Q: It’s 8am, so what’s the first thought or prayer that we should do, be reciting for the day, la? A: The moment we, when we wake up, I think […]... read more →
First of all, I want to say thank you very much for this introduction. And then also for inviting me for, for, to give a talk and to share my […]... read more →
So, but in our life, I think the most important is to develop a sense of awareness, of our, how we use our time, and how we see our life, […]... read more →
Q: Hey Rinpoche, how to let go of someone? A: How to let go of someone… How to let go of someone… The very existence of that person in your […]... read more →
Q: I have a strong interlock before meditation, what is the solution to make that vanish for good and be in the Dharma? Thank you. A: I think that before […]... read more →
Last time we have reached at 463. That’s where we have reached last time. And now we are entering into the chapter of impermanence. So, don’t tell yourself, ‘I have […]... read more →
Q: Is there any basic exercise to practice non-attachment? A: The non-attachment, or I can call it the renunciation, is combined together with practice. Many people when they think about […]... read more →