Q: How can we overcome anxiety? A: I think anxiety has something to do with the food, not just your mental level as well. So what you consume plays a, […]... read more →
Q: I always stay worried, even I don’t have […] what prayers recommended la, Rinpoche? A: You know, all the worried and the fear comes from the fixation of the […]... read more →
Q: It’s 8am, so what’s the first thought or prayer that we should do, be reciting for the day, la? A: The moment we, when we wake up, I think […]... read more →
SANG JAY DANG JANG CHUB SEM PA TAM CHAY LA CHAG TSAL LO
I bow to all the Buddhas and Bodhisattvas.... read more →
So that being explained, now I will give a little bit of a, how do I say, a little bit of time to organize. So I request everyone to, you […]... read more →
So before we start, I think I have to explain to you little bit briefly as possible. Because I don’t want to make this a Q&A session. This so called […]... read more →
If you do not have a mindful foundation then whatever the generosity practice that you may be doing may not have that much of a positive impact, you know? So […]... read more →
Number two is that you train yourself to visualize. Nowadays many Buddhist practitioner, we come to the conclusion that “We must visualize, visualize, visualize”. And that is the first mistake. […]... read more →
Q: Rinpoche, few words on the people tagging His Holiness Dalaï Lama in a wrong way, please? A: I think my answer regarding the video that everybody is sharing, and […]... read more →
Because in order to, you know, in order to develop all these qualities, you need to start a meditation. Nowadays there’s so many commercialized meditations, you know? Like an example, […]... read more →