Q: Is it important to pray every single day, as a student you don’t get enough time for that, as you have to study for assignment and all?
A: No, I think when you wake up, you will not do your assignment right away isn’t it? You know, so when you wake up, you know, just try to meditate, breathing exercise for 1, 2 minutes.
And then before you go to bed and then try to, try to visualize a, you know, a ཧྲཱིཿ HRIH letter, in the middle of your space here [Rinpoche gestures his hand from his forehead level outwards]. And then think that is a essence of Avalokiteshvara and radiating in all the 10 different directions and cleansing all the negativity and the suffering of all the sentient beings. And then also giving a blessing. And with that in mind, you meditate for 2 minutes and then that’s, that’s something you can do. Come on, you can do it! I’m sure you can do it!
Kalu Rinpoche
FB Livestream – 19th December 2023 (48′ 58”)
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